Coffee is one of life’s little pleasures. However, the health benefits are not to be ignored, especially if you want to live a long and healthy life.
Coffee has several health benefits, not just for your heart but also for your liver.
Recent studies have shown that coffee may not be as good for your liver as you thought it was.
Each study has shown that coffee drinkers have an increased risk of liver cancer, and that moderate coffee consumption can damage the liver.
Why is coffee bad for your liver?
Coffee is one of the most consumed beverages in the world, and the popularity of caffeine has grown exponentially, making it a multi-billion dollar business.
With nearly everyone consuming some sort of caffeine, it’s understandable that there are many questions about the health benefits and risks of coffee, including whether or not it is bad for your liver.
Coffee is one of the most popular beverages in the world, but its excessive consumption has been linked to various diseases including liver damage.
The reason for this is because the chemicals in coffee, called antioxidants, slow down the process of the body’s metabolism. When this happens, the body stops burning fat and starts storing it in the liver.
Coffee is not the only thing that can be bad for your liver. In fact, alcohol is. The reason behind the liver damage can be quite surprising: it’s because alcohol dehydrates you.
So, in many ways, alcohol is worse for you than coffee.
Coffee and liver enzymes
Enzymes are proteins that play a vital role in the body. These are naturally occurring proteins that play a large part in the body’s metabolic process.
Enzymes are also used in the digestion of food. Without enzymes, the body could not break down food into simple forms that it can use to sustain life.
Coffee and liver enzymes? For many people, this sounds like a cause for concern. Some say coffee can cause the liver to fail, or it can cause it to do anything except fail.
While there are many things you can do to prevent, reduce or stop the damage caused by coffee, the most important thing is to make sure your liver enzymes are optimized, every day.
Whether you drink coffee or not, the caffeine in it is still high and can cause problems if consumed in high amounts. Check out the quantity of caffeine in coffee.
Coffee has been proven to raise the level of enzymes in your liver. The enzymes are needed to break down some toxins in the body.
Is decaf coffee good for your liver?
Everything that has caffeine is bad for you. So decaf coffee is particularly bad for your liver. The problem is, most of the studies on decaf coffee are poorly designed and rigged to find that decaf does little or no harm.
Even if the studies were good and there was a genuine health benefit, there’s very little evidence that you can get it from decaf coffee.
Research has shown the antioxidants in coffee can be good for your liver, but not every decaf cup is the same.
How many decafs have you had? If you’re like most people you’ve had the cheap brands that brew with hot water and chemicals, not the decafs that use wet-processed beans and a special decaffeination process.
If you’re in the UK you can make the switch to this healthier coffee today and get the benefits of the antioxidants without the jitters.
